ื“ืขืจ ืคึผืœืึทืฅ ื ื™ืฆื˜ ืงื™ื›ืœืขืš ืฆื• ืขื ืฉื•ืจ ืึทื– ืื™ืจ ื‘ืึทืงื•ืžืขืŸ ื“ื™ ื‘ืขืกื˜ืขืจ ื‘ืึทื ื™ืฆืขืจ ื“ืขืจืคืึทืจื•ื ื’.

ืื™ื ืคืืจืžืืฆื™ืข

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๐ŸŒˆ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ

ืึทืคึผืจื™ืงืึธืก ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืึทืคึผืจื™ืงืึธืก
ืึทื ืึทื ืึทืก ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืึทื ืึทื ืึทืก
Artichoke ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ Artichoke
Asparagus ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ Asparagus
Aubergine ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ Aubergine
ืึทื•ื•ืึธืงืึทื“ืึธ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืึทื•ื•ืึธืงืึทื“ืึธ
ืึธื•ืฅ - ื•ื•ื™ื™ืฅ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืึธื•ืฅ - ื•ื•ื™ื™ืฅ
ื‘ืึทื ืึทื ืข ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ื‘ืึทื ืึทื ืข
ื‘ื•ืจื™ืง ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ื‘ื•ืจื™ืง
ื‘ื™ืกืงื•ื™ื˜ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ื‘ื™ืกืงื•ื™ื˜
ื–ื™ืกื•ื•ืึทืจื’ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ื–ื™ืกื•ื•ืึทืจื’
ื‘ืจืึทืงืึทืœื™ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ื‘ืจืึทืงืึทืœื™
ืคื™ืกื˜ืึทืฉืงืข ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืคื™ืกื˜ืึทืฉืงืข
ืงืึทื•ื•ืข ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืงืึทื•ื•ืข
Carom ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ Carom
ืžืขืจ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืžืขืจ
ืงืึทืจืฉ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืงืึทืจืฉ
ืฉื•ื•ืขืžืœ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืฉื•ื•ืขืžืœ
ืงืขืกื˜ืŸ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืงืขืกื˜ืŸ
ื˜ืฉื™ืคึผืก ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ื˜ืฉื™ืคึผืก
ืฉืึธืงืึธืœืึทื“ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืฉืึธืงืึธืœืึทื“
ืงืจื•ื™ื˜ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืงืจื•ื™ื˜
ื‘ืœื•ืžืขื ืงืจื•ื™ื˜ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ื‘ืœื•ืžืขื ืงืจื•ื™ื˜
ืœื™ืžืขื ืข ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืœื™ืžืขื ืข
ืงื™ืจื‘ืขืก ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืงื™ืจื‘ืขืก
Squashes ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ Squashes
ืฆื•ืงื™ื ื™ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืฆื•ืงื™ื ื™
ืงืจืึทืคึผ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืงืจืึทืคึผ
ืฉืคึผื™ื ืึทื˜ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืฉืคึผื™ื ืึทื˜
ืคื™ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืคื™
ืกื˜ืจืึธื‘ืขืจื™ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืกื˜ืจืึธื‘ืขืจื™
ืคืจื™ื™ื– ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืคืจื™ื™ื–
ืงืขื– ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืงืขื–
Cake ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ Cake
ื™ื™ึทื– ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ื™ื™ึทื–
ื‘ืขื‘ืœ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ื‘ืขื‘ืœ
ืงื™ื•ื•ื™ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืงื™ื•ื•ื™
ืกืึทืœืึทื˜ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืกืึทืœืึทื˜
ืœืขื ื˜ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืœืขื ื˜
ืœื™ื˜ื˜ืฉื™ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืœื™ื˜ื˜ืฉื™
Macaron ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ Macaron
Maize ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ Maize
ืžืขืœืึธืŸ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืžืขืœืึธืŸ
ื‘ืœื•ื‘ืขืจื™ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ื‘ืœื•ื‘ืขืจื™
ื‘ืจื•ืงื•ื•ืข ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ื‘ืจื•ืงื•ื•ืข
ื”ืึธื–ื  ื ื™ืกืœ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ื”ืึธื–ื  ื ื™ืกืœ
ื•ื•ืขืœืฉืขื ืขืจ ื ื•ืก ืงืึธืœืึธืจื™ื ื’ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ื•ื•ืขืœืฉืขื ืขืจ ื ื•ืก ืงืึธืœืึธืจื™ื ื’
ืฆื™ื‘ืขืœืข ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืฆื™ื‘ืขืœืข
Olive ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ Olive
ืžืึทืจืึทื ืฅ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืžืึทืจืึทื ืฅ
ื’ืขืจืฉื˜ืŸ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ื’ืขืจืฉื˜ืŸ
ืึธืจืขื’ืึทื ืึธ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืึธืจืขื’ืึทื ืึธ
ื‘ืจื•ื™ื˜ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ื‘ืจื•ื™ื˜
ื’ืจื™ื™ืคึผืคืจื•ื˜ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ื’ืจื™ื™ืคึผืคืจื•ื˜
ืคึผืึทืคึผื™ื™ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืคึผืึทืคึผื™ื™
ืงืึทื•ื•ืขื ืข ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืงืึทื•ื•ืขื ืข
ืžืึทืงืึทืจืึธื ืขืŸ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืžืึทืงืึทืจืึธื ืขืŸ
ืคืขืจืฉืงืข ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืคืขืจืฉืงืข
ืคึผื™ื– ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืคึผื™ื–
Chilis ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ Chilis
ืคึผื™ืกื˜ืึทื˜ืฉื™ืึธ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืคึผื™ืกื˜ืึทื˜ืฉื™ืึธ
ื‘ืึทืจื ืข ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ื‘ืึทืจื ืข
ืฉื•ื•ืึทืจืฅ ืคืขืคืขืจ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืฉื•ื•ืึทืจืฅ ืคืขืคืขืจ
ืขืคึผืœ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืขืคึผืœ
ืงืึทืจื˜ืึธืคืœ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืงืึทืจื˜ืึธืคืœ
ืคืœื•ื™ื ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืคืœื•ื™ื
ื˜ืจื•ื™ื‘ืŸ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ื˜ืจื•ื™ื‘ืŸ
ืจื™ื™ึทื– ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืจื™ื™ึทื–
Thyme ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ Thyme
ืคึผืึธืžื™ื“ืึธืจ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืคึผืึธืžื™ื“ืึธืจ
ื™ืจื•ืฉืœื™ื ืึทืจื˜ื™ื˜ืฉืึธื•ืง ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ื™ืจื•ืฉืœื™ื ืึทืจื˜ื™ื˜ืฉืึธื•ืง
ืกืขื ื“ื•ื•ื™ื˜ืฉ ืคึผืจื™ื ื˜ืึทื‘ืึทืœ ืงืึทืœืขืจื™ื ื’ ื‘ืœืขื˜ืขืจ ืกืขื ื“ื•ื•ื™ื˜ืฉ

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